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Alleviating symptoms of depression can best be done by first seeking medication from your primary care physician or psychiatrist. Learn the different routes to alleviating symptoms of depression with advice from a psychologist in this free video on mental health. Expert: Robert B. Hernandez Contact: www.discoveringmyself.com Bio: Robert B. Hernandez, PsyD, received his doctorate in clinical psychology in 2001. Filmmaker: Paul Muller